Can jogging help you lose weight all over your body and not just your legs?!


Question: yes,
cardio(jogging,running,swimming,biking etc) helps you lose weight EVERYWHERE

Answers: yes,
cardio(jogging,running,swimming,biking etc) helps you lose weight EVERYWHERE
yes but swimming is most affective
yes, you are using your arms and abs as well.
its a cardio workout.
yes cause when you run your amrs move legs move body moves side to side or you kinda turn so yeah everywhere


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories