Ok i am seriously a wimp......?!


Question: I have no muscles! lol! My sister has a lot cause she works with horses..i dont like horses....but anyway, i want to be really strong. I am doing 50 wall push ups every day....how long will it take for me to get some muscles?? is there anything else i can do that are easy and help me builld muscles FAST?? How long will it take???
sorry


Answers: I have no muscles! lol! My sister has a lot cause she works with horses..i dont like horses....but anyway, i want to be really strong. I am doing 50 wall push ups every day....how long will it take for me to get some muscles?? is there anything else i can do that are easy and help me builld muscles FAST?? How long will it take???
sorry

do floor push ups first off
and for a non extream workout try yoga and pilattes
they are amazing





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