14 years old. Lose 5 lbs in a week? and get a flat tummy without workking out to!
Question: ive heard of low carb diets without excersise can give you a flat tight stomach but idk. Im 120lbs and 5ft 3in. I really dont like the way i look. please dont tell me my weight is fine cause i dont like it and i need a quick way to lose some weight. no bullsh*t. thank you
Answers: ive heard of low carb diets without excersise can give you a flat tight stomach but idk. Im 120lbs and 5ft 3in. I really dont like the way i look. please dont tell me my weight is fine cause i dont like it and i need a quick way to lose some weight. no bullsh*t. thank you
I don't really think that is possible. But to loose a couple of lbs., just eat two times a day. Stay out of junk food and try to keep yourself busy so you don't have time to eat.
HEY EXSACTLY MY MEASUREMENTSS..THATS PRETTY GOOD AND HEALTHY..U DONT NEED TO LOSE WIEGHT JUST EAT RIGHT AND I F U DO PLAY SPORTS THATS AWSOME(I PLAY SOCCER) STAY GOOD AND UR FINE
im thirteen 130 lbs and 5"5 and a half but im completly happy.
im dance fourteen hours a week as i have for seven years now and eat just like any other of my friends. I may be a little chubby especialy because all the fat only gathers in my stomache, but i feel like as long as i know im nto overdoing anything, i'm okay. i;m still growing taller so i'll probably thin out as time goes on.
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1 pound is 3500 cal it is phisicaly imposible to louse 5 pounds in a week
Ok, you should not be concerned about your weight, you are fine, you should not focus your efforts on superficiality, but a good plan is just to eat every 3 hours after you wake up, and eat healthy, for example, wake up at 5:30am, eat breakfast at 6, snack at 9 lunch at 12 snack at 3, dinner at 6, see?
Just have a good time, and try not to worry too much, (sweat a lot) some may be water weight. Good luck =)
i like how you ask for no bullsh*t, when this is bullsh*t