Doing Squats Every Other Day With Weights?!


Question: I have been doing squats for 3 weeks right now and see great results in my booty area but I notice my thighs are thinner.

If I Do squats every other day and use weights in both arms when doing them will this reverse the thinning and add more bulk to the area?


Answers: I have been doing squats for 3 weeks right now and see great results in my booty area but I notice my thighs are thinner.

If I Do squats every other day and use weights in both arms when doing them will this reverse the thinning and add more bulk to the area?

You have lost fat in your legs. Add heavier weight while squatting to increase mass.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories