I feel so low?!
Question: please help me , i have anorexia and bulimia , but dont no how to get out the cycle ... i feel low and fat all the time , which i no is the obvious thing but i cant help it.
i want to just loose more and more , but i am now at around the same weight ( only a lb more ) than when i went into hopsital last time .
i hate my life and am just fat and ugly . no one understands
Answers: please help me , i have anorexia and bulimia , but dont no how to get out the cycle ... i feel low and fat all the time , which i no is the obvious thing but i cant help it.
i want to just loose more and more , but i am now at around the same weight ( only a lb more ) than when i went into hopsital last time .
i hate my life and am just fat and ugly . no one understands
Hey, really sorry you're feeling so down. I also have anorexia so know how you feel. It's no fun is it? Try to surround yourself with people who make you feel good about yourself and block out the negative thoughts. I know that's so much easier in theory. Try to tell yourself things will get better (because they really really will) and do all you can to remind yourself what's good in your life and what you need to get healthy for. I genuinely hope you feel better soon. Please take care of yourself. X
I know this will sound blunt, but just try to eat. Do it slowly. Even if it takes you an hour to eat half an apple, just try.