Where does the extra calories go?!
Question: like if u ate 2000 calories the day before, and the next day u ate normally (say 1200) and u excersise off 800 calories, would the needed calories that ur body need be taken from the calories u ate the day before??
Answers: like if u ate 2000 calories the day before, and the next day u ate normally (say 1200) and u excersise off 800 calories, would the needed calories that ur body need be taken from the calories u ate the day before??
If most of those calories come from processed foods then they will either become fat, stay in your intestines, or be in the toilet(using the bathroom wise)!
I don't think so.......i think the extra calories you consumed the day before turns into fat.
To your hip, thigh, butt, dbl chin fatty area.