Quick working diets?!
Question: does anyone know some quick working diets??
Answers: does anyone know some quick working diets??
One good one that I've tried and quickly succeeded at is SlimFast!! One shake for breakfast, one bar and 1/2 a sandwich for lunch, 2 snacks, and a sensible 400-500 calorie meal for dinner! Along with moderate exercise, you will drop weight quickly!! Just be careful that when you reach your goal weight you don't go crazy with food and gain it all back:-(
quick working diets are no good cuz usally as fast as u lost the weight than stop the diet u will gain it back as fast as you lost it
most diets you read tell you to eat healthy and exercise and everyone eats the healthy food but no one does the exercise
i think nest way to lose weight is just to simply do exercise and run and if u dont like running just go to jogs and eat healthy is the key
Any diet that works quick most likely isnt that healthy. The faster you lose the weight the faster you will gain it back. Take your time losing the weight and it will stay off. Fad diets do not work.
The best working diets on the web are at http://dietprograms.googlepages.com they have all been proven to work and quickly.
Good Luck