Does milk really help grow tall?!


Question: No, but it has a lot of calcium which strengthens the bones. It can prevent osteoporosis in the future, or at least slow it down. But, doesn't necessarily make you taller. Your height depends on your genes.

Answers: No, but it has a lot of calcium which strengthens the bones. It can prevent osteoporosis in the future, or at least slow it down. But, doesn't necessarily make you taller. Your height depends on your genes.
no it strenghtens the teeth and bones. it is a good muscle builder too. it is best after a workout


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