Is there pills people can take to gain weight?!
Question: is there any kind of pills you can buy over the counter that helps gain weight? im trying to eat more and gain muscle.. and get a little bigger..
Answers: is there any kind of pills you can buy over the counter that helps gain weight? im trying to eat more and gain muscle.. and get a little bigger..
Yes there are pills you can get from your doctor. However, I think they are for people with medical conditions. In any case, I doubt those pills would be much benefit to you anyway, because they are unlikely to be nutritious.
If you want to gain weight you need to eat more than your maintenance calories (BMR). If you are struggling to this you can purchase a weight gainer which has about 500+ calories.
You really need to work on your diet if you are struggling. It sounds like you haven't even got a diet plan going. Check out bodybuilding.com to look at mass gaining diets and work out routines. Since one of your goals is to gain muscle, which can only be done by lifting weights.
there are'nt any pills .. but hostess twinkies work good for me
steriods
Since protein and fibre are good for you and make your body fuller longer, protein pills or powder will help you do the trick. Ofcourse you'll want to eat plenty of vegetables and other foods from the food groups. To turn fat into muscle you will have to lift weights aswell.
mash up a big mac into a little pill capsule and there you go.
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