What types of foods should I be eating before my hockey game?!

Question: My game is in about 9 hours. What foods will help me play better and why?

Answers: My game is in about 9 hours. What foods will help me play better and why?

tons of carbs man, 9 hours is a long time. Carb load the night before so you have a bunch of stored energy for the game! I used to do that when I would have soccer tourney's all weekend long.

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What types of foods should I be eating before my hockey game?!

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