Losing Weight Quick At 16?!


Question: Hi i'm currently weighting in at 14 stone 1 and i want to lose weight im going to start going to the gym on wednesday how long do you think it will take to get slim or good figure. also how many times should i go 2 the gym a week because i hear you dont want to over do it.

What if you sat around all day then went to the gym would it do anything thing like i mean you cant excerise all the time because ur be tired

people been saying only do about 30mins a day will that have any effect i have lots of time on my hands as i only do part time school

people told me to eat all this special carb stuff and i cant make it my dad does the cooking.


Answers: Hi i'm currently weighting in at 14 stone 1 and i want to lose weight im going to start going to the gym on wednesday how long do you think it will take to get slim or good figure. also how many times should i go 2 the gym a week because i hear you dont want to over do it.

What if you sat around all day then went to the gym would it do anything thing like i mean you cant excerise all the time because ur be tired

people been saying only do about 30mins a day will that have any effect i have lots of time on my hands as i only do part time school

people told me to eat all this special carb stuff and i cant make it my dad does the cooking.

Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.

jenny craig. the guy from digg nation (http://www.revision3.com ) lost 30 pounds in just one month trough jenny craig, and he said the food is actually very good.





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