How much calories can 5 pound of muscle burn ??!
Question: every pound of muscle burns 50 calories/day. So 5lbs burns 250 cal/day.
you need to burn 3500 cal to lose a pound of fat.
Answers: every pound of muscle burns 50 calories/day. So 5lbs burns 250 cal/day.
you need to burn 3500 cal to lose a pound of fat.