When losing weight, does your skin become loose or something?!


Question: I have a girlfriend who is 18. She weighs somewhere around 160 and wants to lose 30 pounds. If she loses this much will her skin like become loose and need a tummy tuck or the skin removal surgery or that. What are your suggestions? Tot ake it slow and her skin will stay with her wieght?


Answers: I have a girlfriend who is 18. She weighs somewhere around 160 and wants to lose 30 pounds. If she loses this much will her skin like become loose and need a tummy tuck or the skin removal surgery or that. What are your suggestions? Tot ake it slow and her skin will stay with her wieght?

no not at all if she follow the tips below (properly) she will not get a skin loose.

Below are the few Quick Steps Towards A Healthier Diet.
1) Start taking your food with out any oil. Try to use boiled/steamed vegetables, meat, and lot of salad. U can eat fruits too and boiled/steamed chicken or red meat too but no pork. Please note and put it in ur mind that nothing fried or oily.
2) Try to chew ur every food for atleast 20 times. And then swallow it into ur stomach.
3) Potato is strictly forbidden during this diet
4) Don



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