Up to how much weight can a person gain from water?!
Question: Don't let water retention fool you from drinking water...it's actually a great weight loss supplement too...
I drink water all day long and can absolutely feel everything flush through my body...
You may retain water from the sodium in certain foods you eat, but if you keep drinking the water, it will flush back out...along with the sodium...it also helps in digestion, and keeps you from over eating (not many people can tell the difference between hunger and thirst, alot of times, you're just thirsty.)
Get yourself hooked on water...I'm tellin ya...it's the diet trick many people look over.
Answers: Don't let water retention fool you from drinking water...it's actually a great weight loss supplement too...
I drink water all day long and can absolutely feel everything flush through my body...
You may retain water from the sodium in certain foods you eat, but if you keep drinking the water, it will flush back out...along with the sodium...it also helps in digestion, and keeps you from over eating (not many people can tell the difference between hunger and thirst, alot of times, you're just thirsty.)
Get yourself hooked on water...I'm tellin ya...it's the diet trick many people look over.
You gain no weight from it unless you drink too much and become bloated.
1 Pint of water = 1 pound. 1 Pint = 16 oz. So do the math
depend on how much you drink]
i pint= 1 pound
I once lost 10 pounds of water weight after an intense run.