Can you lose stomach weight by just walking?!
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Yes, you can lose weight by walking. Your body burns fat when you keep your heart rate up in the target zone. If you combine that with a balanced diet that consists of less calories than your body burns, you'll lose fat.
However, you cannot target the stomach. The fat will come off of your whole body, eventually reducing the stomach area.
i heard some ppl said it can, but you will need to walk a lot, like 50 mins a day and non-stop.
you can but walking is more for the cardiovascular system. You will lose weight but it will be very slow and take ages.
yeah. you should walk uphill though and suck your stomach in and walk really fast!!
i dont think so..
you wont lose much...continue walking but add crunches into your routine as well...good luck
Walking vigorously every day can help you lose weight all over, including your stomach.
absolutely. doing cardio burns fat. you can't choose where your body decides to loose the weight first, but it will eventually come off your belly. just keep in mind your diet. you can walk as much as you want, but if you're intaking more calories then you are expelling, you'll gain weight instead of losing.