I have spent holidays being lazy, when i wanted to lose weight...?!
Question: I have one week left, i WILL eat very hea;thy. but what esxcersize should i do? i want to lose AS MUCH as possible. also, can i lose weight in a week and have it be noticable?
Answers: I have one week left, i WILL eat very hea;thy. but what esxcersize should i do? i want to lose AS MUCH as possible. also, can i lose weight in a week and have it be noticable?
try the jorge cruise 12 sequence workout- I have and in the 3rd week and have noticed ALOT of difference! was a 18 now a 16 and in some a 14 !!!!