I have spent holidays being lazy, when i wanted to lose weight...?!


Question: I have one week left, i WILL eat very hea;thy. but what esxcersize should i do? i want to lose AS MUCH as possible. also, can i lose weight in a week and have it be noticable?


Answers: I have one week left, i WILL eat very hea;thy. but what esxcersize should i do? i want to lose AS MUCH as possible. also, can i lose weight in a week and have it be noticable?

try the jorge cruise 12 sequence workout- I have and in the 3rd week and have noticed ALOT of difference! was a 18 now a 16 and in some a 14 !!!!





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