Fish good for health??!
Question: Hi. Is thilapia eating good for health??? Thank you...
Answers: Hi. Is thilapia eating good for health??? Thank you...
Yes..fish is really high in omega 3 which is good for heart, skin, hair, and nails..also your supposed to eat like 3 fish meals a week..i dont but i should start..or u can take the omega three fish oil capsules from walmart..
Hi thats great.fish have high protein energy eating fish is good to heart,eye,skin and you can grow so strong