How can i become skinny fast.?!
Question: i would like to loose ten pounds i weigh 7 and a half stone and am only 5 ft 3 inches.
Answers: i would like to loose ten pounds i weigh 7 and a half stone and am only 5 ft 3 inches.
Read how to lose weight simply yet effectively on this site
you're frickin 105 lbs. you can't afford to lose anymore weight, seriously!
not any more.
No fast alternative, your body is capable of losing approx 2 pounds per week.
Theres no way of getting "skinny fast". Lossing weight takes time and it's not only on apperence but also feeling good about yourself and being healthy.
your weight is idea you have no need to get anymore skinny because if you do you will get more illnesses and go anorexic and get brittle bones and they will lose calicum and snap like a carrot ,think yourself lucky there are loads of folk wish they were skinny like you
For the weight your currently at you should not try and lose weight unles your doing a sport like wrestlign where you have to be at a certain weight but if you really want too this is my workout
200 jumping jacks morning 1 piece peanut butta toats oj
afternoon 100 jumping jacks apple banna
night 200 jumping jacks a regular portioned dinner then maybe do a few curls witha 10-15 pounds dumb bell im losing weight fast with that diet and exercise
Hang upside down on the monkey bars for a week and maybe that will help.
Just kidding....
I don't really know how to lose weight quickly or I would do it myself.
Good luck!
go on a diet -
breakfast - nothing
lunch - a SMALL apple or skip it
dinner - half a can of 100 calorie soup (pregresso)
absoulutly no snacks and A LOT of water. water only
exercise -
4-5 hours a day or 3 1/2 hours
- lunges
- crunches
- sit ups
- push ups
- heavy cardio
optional exrcises -
- tredmil
- ride a bike
- mountain climbing