How do you do pull ups to the chest?!

Question: I can do pull ups to about shoulder level but I want to be able to pull to my chest. The transition from shoulders to chest is very difficult. Any suggestions for training?

Answers: I can do pull ups to about shoulder level but I want to be able to pull to my chest. The transition from shoulders to chest is very difficult. Any suggestions for training?

Yes train muscle ups!!

Check out this video:

http://xercisefactor.com/view_video.php?...

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How do you do pull ups to the chest?!

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