How do lose high metablism and what to eat while you have high metabilism?!
Question: Im 12 years old 5,2, 86 pounds uber skinny what to do I want to be at lest like 110
Answers: Im 12 years old 5,2, 86 pounds uber skinny what to do I want to be at lest like 110
It depends on what kinda weight you want, fat or muscle. Obviously if you wanna get fat eat junk foods, pizza, chips, fat off a cow, i don't know. Lots of carbs and fatty foods. Don't exercise. You know what, don't even get up where your sitting for that matter. That awta slow it down real good. Now if u want muscle, work out, lift weights, eat lots of protein for muscle and carbs for energy. Your choice.
You do not want to lose high meabolism it is better to have a fast metabolic rate than a slow one .Your weight semms normal for a 12 yearold girl of 5ft 2"