With slimfast...?!


Question: is it possible to use that only as a meal for maybe a week at a time or do you have to have some kind of food going into your system?


Answers: is it possible to use that only as a meal for maybe a week at a time or do you have to have some kind of food going into your system?

slim fast is a great way to get a boost of nutrition and protien while your on the go and dont have time for a wholesome meal. But only drinking the stuff for a week without solids would cause considerable negative effects to ones health. Not only would your body become malnutritioned but slimfast has mild diaretic effects which would most likely cause considerable dehydration if not consumed in moderation.
Eating less would cause your metabolism to slow waay down and your body to enter a state of starvation, this would cause any food, be it slimfast or not, to be converted more readily to fat storage so that you can survive. thus you wouldnt loose very much weight.
hope I helped :).

try it... i have done only starbucks drinks and jamba juice for a week

My mother had to drink this for two weeks straight to get to a good weight for her Gastric bypass. It will not kill you, but unless you have will power or a good reason you could become so hungry or bored you will binge and make things worse.

You need to eat....it's ok to use slimfast as a replacement meal every now and then but not for a long period of time. You just need to eat the right number of calories and make sure they are the right kinds of foods. Add exercise and you will do great!





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