THIGHs!!!!!!!!?!
Question: my thighs are so big! how do i lose weight in just my thighs?
Answers: my thighs are so big! how do i lose weight in just my thighs?
Squats! Squats! Squats!
Plea squats would probably be most helpful to you.
They focus on your thighs.
How to do plea squats:
Stand with your feet spread wide apart and your toes turned out. Squat down until your knees are bent at ninety degrees. Then pressing through your heels, stand back up to a standing position. Repeat for 15 to 25 repetitions.
You don't. It has to be all over weight loss. But you can tone your thighs, and this will improve the way they look. I would recommend Pilates for this, it works wonders.
run!!!!
seriously i mean thats the best thing u can really do
u can use a tredmill or even an eliptical if u go to the gym but if not run around ur block a few times a week and ull be in great shape!!!!!
GOOD LUCK. I'D TRY DIET AND EXERCISE. LOOSING WEIGHT ISN'T EASY FOR MOST PEOPLE AND ITS EXTREMELY HARD TO LOOSE IT IN ONE AREA. HOPE YOUR SUCCESSFUL.
SQUAT until you CANT SQUAT ANYMORE!
Well, if it's fat you are trying to get rid of then I recommend jogging. It requires the work of slow twitch fibres in your body, and I've heard that slow twitch fibres get rid of fat real easy, like soap gets rid of grime.
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills. Check their website at
http://www.fit-quick-thin.us , my aunt got a free trial and paid only $4.95 shipping and handling.