If I put crystal light in my water is that as good as drinking plain water?!
Question: it has 0 fat, 0 calories and 0 sugar?
Answers: it has 0 fat, 0 calories and 0 sugar?
It's not as good no matter what they tell you - Not bad though. If you really can't stand drinking plain water it's okay.
yeah i have something like that and i drink it so much more than regular water....
well nothings as good as plain water... try to use it in moderation, or add lemon and a packet of stevia to water... much more natural and healthier.
it's fine
I can't drink water unless it's flavored. the important thing is to drink the water, whether you add flavoring or not. I think it's just as good and better than drinking something else like soda.
no its still going going to have some fat, calories, and sugar
I think it's a good subsititute, but like the lady said before, use it in moderation as to not get depended on it.
Oh and it has 5 calories per serving, and every little packet is 2 servings= 10 calories.
Drink when you are thirsty. It doesn't matter what it is. The water drinking craze has become an obsession. No one is walking around dehydrated. I haven't seen anyone lose weight by drinking plain water either.
I think some people dont know or understand what crystal light is??? It flavors water. that is about it. I think they thought you are asking about the already mixed crystal light and not the packets you empty into water.