Plz Help ... Diet Issue ... Thx?!

Question: ok my diet is 1200 calories made by my doc., so how much fat calories so I intake. i know it's 20% recommended but like what is it in Calorie from.

Answers: ok my diet is 1200 calories made by my doc., so how much fat calories so I intake. i know it's 20% recommended but like what is it in Calorie from.

20% of 1200cal is 240cal
1g of fat is 9cal so 240cal is about 27g of fat

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Plz Help ... Diet Issue ... Thx?!

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