How many lb weights should I use?!

Question: ok so currently I use 5 lb cause I wanted to just get used to weight lifting before using higher.. I'm like 5'4 or so and 12 turning 13 soon.. how many lb weights would be good for me to use?

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Answers: ok so currently I use 5 lb cause I wanted to just get used to weight lifting before using higher.. I'm like 5'4 or so and 12 turning 13 soon.. how many lb weights would be good for me to use?

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try 10 lbs. i'm pretty sure you can handle it ^^ but if you can't then you should go with 8s. but don't lift weights everyday, it's bad for your body at this age. i'd say every 2-3 days is good enough.

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