How often should I eat meat?!

Question: I want to eat as healthy as possible. I want to know what is a healthy amount of meat to eat per day/week/month? What is a good amount??

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Answers: I want to eat as healthy as possible. I want to know what is a healthy amount of meat to eat per day/week/month? What is a good amount??

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never, I haven't ate meat in 8 years and I am thin :)

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recommened serving is the size of a deck of cards, 2-3 times a day. avoid fatty meats and go for leaner meats and proteins, like chicken.

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well, eat twice a week.Don't worry sweetie even if you four times a week its ok it depends on what kind of meat your eating. i mean me i eat meat 5 times a week and iam still healthy and fit. so don't make a big deal out it. you will be fine:).

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