Bsn cell mass >any protien?!
Question: i bought it this afternoon when i got home i took it and instantly felt something then went to the gym for 3 hrs and after took it again and now im gonan hit the hay , but the clerk at the store said to me that u dont have to take protiene with cell mass scine it includes alot of thigns i donno the names but shoudl i take protiene anyway or just eat foods with protien ?
Answers: i bought it this afternoon when i got home i took it and instantly felt something then went to the gym for 3 hrs and after took it again and now im gonan hit the hay , but the clerk at the store said to me that u dont have to take protiene with cell mass scine it includes alot of thigns i donno the names but shoudl i take protiene anyway or just eat foods with protien ?
The clerk at the store should be fired lol. That is ridiculous. I have used and sold BSN cell mass, NO explode and Nitrix for many years. Cell mass contains no protein or any protein equivalents what so ever. Call mass is creatine. And basically only creatine. If you do not have enough protein and carbs in your diet, cell mass and lifting will not help you. Do not waste your money on protein powder. It is expensive and not even as good as the protein you get from good food. Eat skinless chicken breasts, steaks, pork, turkey, tuna, other fish, egg whites and peanut butter. Those are the proteins you need to build muscle. Cell mass and a protein stong diet along with lifting will help you build muscle.