When doing a BMI Test does time of day matter?!
Question: Does it matter when you do these tests ie early in morning or late at night will it make a difference. I know you should weigh yourself at the same time but am not sure with this machine.
Answers: Does it matter when you do these tests ie early in morning or late at night will it make a difference. I know you should weigh yourself at the same time but am not sure with this machine.
BMI is a ratio of your weight and height and the result puts you into a category. The time of day (morning vs night) will only change your weight by a few pounds so it probably won't put you into a different BMI category. Even if you are put into a diff BMI category you'll still be on the borderline which still isn't ideal.
BMI Calculator - http://www.straighthealth.com/pages/tool...