Do I eat too much?!


Question: 4'9
87-89 pounds
probably around 1600-1800 calores

I exercsie 3-4 days a week

Female in highschhol.


Answers: 4'9
87-89 pounds
probably around 1600-1800 calores

I exercsie 3-4 days a week

Female in highschhol.

You're fine for your age and activity level. Back in 6th grade I was 85 lbs 4'11", did volleyball and wrestling and no other exercises at home and I ate almost a whole large pizza by myself in one meal or 3 bowls of rice each meal.

no

no. the average caloric intake for females is 2000 a day. supposed to be slightly more for teens because of growth.





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