Do I eat too much?!
Question: 4'9
87-89 pounds
probably around 1600-1800 calores
I exercsie 3-4 days a week
Female in highschhol.
Answers: 4'9
87-89 pounds
probably around 1600-1800 calores
I exercsie 3-4 days a week
Female in highschhol.
You're fine for your age and activity level. Back in 6th grade I was 85 lbs 4'11", did volleyball and wrestling and no other exercises at home and I ate almost a whole large pizza by myself in one meal or 3 bowls of rice each meal.
no
no. the average caloric intake for females is 2000 a day. supposed to be slightly more for teens because of growth.