How much do you need to workout after taking NOexplode?!

Question: im 18 and want to gain muscle mass

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Answers: im 18 and want to gain muscle mass

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NO-Xplode and any other kind of creatine only work for certain workouts. If you are doing circuit training, sets of higher than 12 reps, or any kind of endurance activity, you will see no benefits (not even a little). On the flip side, powerlifters, sprinters and any sport that involves quick bursts of energy will see very noticeable results.
If you are taking creatine, you need to go heavy with low reps to see the gains you want.

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Until you get complete muscle failure.

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Ha! I'm guessing your from Bay Ridge. Anyway, creatine is a steroid, why not just work out without supplements? Strong men existed before the use of supplements, you know.

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