What are some good diets or exercise tips to do through the winter?!
Question: as for exercise, things to do indoors......Too much snow to get out and walk......
Answers: as for exercise, things to do indoors......Too much snow to get out and walk......
Flex those arm muscles raising cup of coffe or cocoa to your mouth down to your mouth and down. Lift book up turn page rest book on tummy read lift book up turn page repeat 150 times, walk to bathroom sit releive self walk to kitchen grab an apple or banana walk to couch sit, walk to kitchen throw away peel or core depending on fruit eaten, walk to computer desk sit, use mouse open yahoo, click on answers, read, type answer, read type answer, repeat as long as able to sit in one position, next jaw exercise, walk to phone pick up dial mother, sit in comfy place while exercising listening skills while parent laments aches and pains, problems with your siblings, practice smiling and chuckling out loud, time to soak in tub and relax muscles used in these exercises.
Workout videos.
I go to the gym during the winter... but for days when i don't feel like going.. I bought a small trampoline, some work out tapes... a few different dumb bells...and I'll run up and down my stairs a few times to get my heart racing!... try some of those.
skiing