How do you slim your upper thighs?!


Question: i either run or bike ride for an 1/2 hour-1 hour a day.

what are some other stretches to slim down my upper outside thighs. i think they are known as abductors?


Answers: i either run or bike ride for an 1/2 hour-1 hour a day.

what are some other stretches to slim down my upper outside thighs. i think they are known as abductors?

I am a amateur horse rider and have won a blue ribbon :D but that's off topic... :P

Horse back-riding is awesome for your calves, abs, arm muscles(if your horse needs to be slowed down a lot like mine XP) and thighs! I only have enough time to do it once a week though T_T but it still helps! So add in some jumprope and swimming. Have fun out there!

Try Juice Plus. I did. Juice Plus is fruits and vegetables in capule form. With plenty of water you will stay full. Also try Juice Plus Complete. It's in powder form. I use it to make smoothies in the morning and I stay full for hours. I've lost 10 pounds so far. The website is www.juiceplus.com/+tc84591

Lesslie Sansone has great walking DVDs. She has a website.

Hey Juice Plus seller. Can you stop spamming Yahoo with your sales pitches. It's getting annoying.





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