Is 140 lbs a healthy weight for someone who is 5 foot 4?!
Question: no. 5'4..... you should weight about 115-125
Answers: no. 5'4..... you should weight about 115-125
It's healthy, but anymore weight and you will be classified as overweight.
yes. its on the high side, and your aesthetic value may not be high, but as far as health is concerned its not bad.
no, not really.
start now by modifying your diet & take eating sensibly seriously.
as You Are What You Eat.
here's the links to give you some good hints & tips.
ideal weight at your height
117-143lb
so you r just about normal
i am 5'3" and i weigh 142... now to some that is high, but i am very athletic, and choose what i put into my body very carefully! i think that as long as you are maintaining that weight and you are staying active ( at least 3, 30 min cardio exercises a week) i think you should be okay!
The real answer however is that if you feel comfortable with 140 and your not trying to harm your body, with any bad toxins, and you are staying active... then don't change... Maintain
yes