Weight loss with green tea.?!
Question: What type/brand of green tea is best for loosing weight?
Answers: What type/brand of green tea is best for loosing weight?
Along with the green tea( no adding milk) put some lemon juice.Eat grapes more and reduce lunch.Any tea is ok! (Assam tea in india).Morning hot water bath,Soon come out and cover fully till you sweat) Evening brisk walk one wat 30 mins .
you start reducing.5 kg in 15 days to 20 days .keep it up.
the only way to loose weight is to eat little and often cutting out bad foods with healthy foods, don't starve it never works in fact it just slows down the metabolism,healthy that's the only way to go..
there isn't any one good brand. you want to choose a safe organic brand... however organic, or natural green tea can taste kinda gross, so be prepared! its not a super fast weight loss solution, but it is faster then many! also something else that might help, and I'm not sure if you drink soda or not but carbonation and caffeine are harmful, staying off these and just drinking the green tea and water sometimes in between the green tea can help your body release the toxins it has stored up... which is what can cause the extra weight, or even sluggish energie! I hope i have helped!
My opinion on the brand... Lipton or Arizona green teas
Saying goes, ''Prevention is better than cure." If you really want to lose weight, ''never eat when not hungry and never eat more than half of what you feel belly full with."