How can I lose 40 pounds by May?!
Question: I am 149lbs-153lbs (too afraid to check) and 5'3" (if thats necessary) I want to be a size three (is 110 small enough?)
Answers: I am 149lbs-153lbs (too afraid to check) and 5'3" (if thats necessary) I want to be a size three (is 110 small enough?)
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
I know a woman who lost 60 pounds a month on it. She did nothing else!
By May of this year? I think that is way too ambitious a goal for weight loss in a healthy way. It can probably be done, but you will have to starve yourself and work out many hours a day.