Are egg salad sandwiches fattening?!

Question: Yes, the mayonnaise in them is what really adds to the fat, so if you can find one with lighter mayonnaise, then it'd be a healthier choice.


Here's just nutrition facts from one version of an egg salad sandwich:
http://calorielab.com/restaurants/wawa/e...

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Answers: Yes, the mayonnaise in them is what really adds to the fat, so if you can find one with lighter mayonnaise, then it'd be a healthier choice.


Here's just nutrition facts from one version of an egg salad sandwich:
http://calorielab.com/restaurants/wawa/e...

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well almost anything has fat in it...the key is how much of it you eat in one sitting or in a day for that matter. Too much of anything isn't good.

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