I am female, 5'4 (height) and about 11.3 stones in weight. How much should I!

Question: I was almost 12 stones and it took me AGES to lose it. So I was wondering what I should be weighing. Right now, my goal is to get to 10.5 stones and then 10.

Answers: I was almost 12 stones and it took me AGES to lose it. So I was wondering what I should be weighing. Right now, my goal is to get to 10.5 stones and then 10.

I'm a girl as well, 5'4.5 and in stones i'm 7.8. Weight is up to you and your doctor though I do beleive that 10 stones falls in the over weight catagory. Don't get discourged! I've lost 2 stones since November by going vegan, limiting bread and pasta, and excersizing. If you put you're mind to it, i know you can get healthy :D.

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I am female, 5'4 (height) and about 11.3 stones in weight. How much should I!

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