Peanut butter & jelly sandwich?!
Question: is a peanut butter and jelly sandwich really Bad for you, if your on a diet ..... like a 1200 diet ..... ?
plz ... help ...thx
Answers: is a peanut butter and jelly sandwich really Bad for you, if your on a diet ..... like a 1200 diet ..... ?
plz ... help ...thx
2 slices of bread=140 calories
2 TBSP peanut butter=190 calories
Jelly=70 calories
PB&J=400 calories
It would be okay, but there are other things that would be better. Just get some exercise later and it should be okay.
no, but use ood bread and nt alot of sugary jelly
use natural spreadswith low sgar added.
aot of bed n breakfasts sell that kind of product
its a lot better for you if you use wheat bread. there is a kind of wheat bread that is called "light" and it has only 45 calories a slice, and it is very healthy and keeps you full. just dont put a lot of peanut butter or jelly on it cause they are both very high in sugar
I don't think so if you use the recommended amount. The thing is when many people make a peanut butter and jelly sandwich they just sort of spoon out a bunch of peanut butter and jelly and spread it on without worrying about how much they are putting on. I hope this helps : )
Well, peanut butter has a lot of fat so it's not great, but calorie wise it's not horrid. I eat them sometimes and I'm on a diet, am still losing weight.
-S