Snack help !!!?!
Question: what kinda snacks should i buy .... name brands , ect .... cuz im on a diet (1200 Cals.) They Need To Be Healthy !
thx
Answers: what kinda snacks should i buy .... name brands , ect .... cuz im on a diet (1200 Cals.) They Need To Be Healthy !
thx
Name brand snacks are processed foods and not healthy for the most part. I eat fruits, veggies, and left overs from home for snacks.
One thing I do so that I don't have to go into a store and buy something when I feel hungry is have raisins and nuts stashed in the glove compartment of my vehicles and all the coats that I wear.
Good luck!
my snacks are usually some form of vegetable
I do
Celery with a little soy peanut butter or low fat cream cheese
Fresh veggies with hummus
apple slices with a little cream cheese or sliced cheese (low fat of course)
banana and soy peanut butter
carrots and dip
cereal and skim milk
yogurt
apples
granola bars
celery
whole wheat crackers
if you cut up and apple, add some water, put it in the microwave for 5 minutes, and add some brown sugar or cinimin it is very good and only about 75 calories total
100 calorie packs.
those could be little treats.
I like Soy Chips or Pop Chips. They can be found in any supermarket. I also like Raw Veggies with hummus and popcorn is okay without all the butter, but alas, that is one of my downfalls.