How do you do this?!


Question: well i have kinda big arms but i want the slim slender arms where you see the tone but yet your arms are skinny...how do you do that and no lipo or surgeries......and if i lift weight my arms just look like man muscles which is gross on a girl...so basically how do you lose fat on your arms? please help :(


Answers: well i have kinda big arms but i want the slim slender arms where you see the tone but yet your arms are skinny...how do you do that and no lipo or surgeries......and if i lift weight my arms just look like man muscles which is gross on a girl...so basically how do you lose fat on your arms? please help :(

running is a great way to slim you down all over (including your arms!)

I agree with Cher -- any kind of cardio is going to slim you down everywhere, but don't be afraid of lifting weights! You're not going to get 'man muscles'. If you're really looking to just tone -- lift lighter weights and do more reps. Or you can lift heavy... there's absolutely nothing wrong with a woman with muscle!





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