Smaller waist in 2 weeks?!
Question: i wanna lose 4 pounds in 2 weeks for dancce at my school and how can i get a samller waist?
Answers: i wanna lose 4 pounds in 2 weeks for dancce at my school and how can i get a samller waist?
This is the secret if don't have time or can't go to the gym tat often then ...go to the bathroom fur num 2..after each meal don't throw up or shxt lmao but shhh && try to eat less than wut you're eating now because if you do..then wut I'm telling u won't work ..1.eat less
2.go to the bathroom after each meal
3.excersise wen u can or excersise @ home SWEAT
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Good luck!
Heres an idea, be happy with who you are, 4 pounds is nothing in the big sheme of things, who cares what other people think of you!
Yeah not only for your dance for better look and health have smaller waist.
The best waist exercises to reduce fat are those which encourage the body to switch into the fat burning energy system, the aerobic pathway.
Exercises like rowing, swimming and walking are alos beneficial.
Keep in low calorie diet temproarily.