How do calories work?!
Question: Calories are a unit of energy. One calorie will raise one gram of water one degree Celsius.
The Calories we talk about in weight loss or gain are really kilo calories or enough to raise one thousand grams of water one degree.
If we take in more energy than we burn we store it chemically as fat. We take in less we need to burn that fat. Explains why both exercise and diet lead to weight loss.
Hope this answers your question.
Answers: Calories are a unit of energy. One calorie will raise one gram of water one degree Celsius.
The Calories we talk about in weight loss or gain are really kilo calories or enough to raise one thousand grams of water one degree.
If we take in more energy than we burn we store it chemically as fat. We take in less we need to burn that fat. Explains why both exercise and diet lead to weight loss.
Hope this answers your question.
they work by making people paranoied and stressed and also help with reading small print as everyone has to examin every single lable in their trolly. Dont waste your time calory counting and worrying what it means go and order a take away
Calories are the component in food that supply energy to the body. Along with oxygen, your body breaks down the calories and releases energy so your body can work.
http://www.1000topics.com/nutrition/