I need to loose fat in my arms?!
Question: i have acess to the gym 5 times a week? HOW CAN I LOOSE FAT IN MY ARMS, BUT NOT BUILD TOO MUCH MUSCLE...IM ABOUT TO TURN 15, AND AM A GIRL
Answers: i have acess to the gym 5 times a week? HOW CAN I LOOSE FAT IN MY ARMS, BUT NOT BUILD TOO MUCH MUSCLE...IM ABOUT TO TURN 15, AND AM A GIRL
Lift weights. Anywhere between 3-5 pounds.
You can look up workouts online.
It is really easy to tone your arms doing that.
You are probably worried about getting body builder type muscles right?
You wont.
Just lift small weights.
me too! but try this, i lost like 2 inches off my arms already and its been like 3 weeks! arm fat isnt easy to lose!
http://www.calorie-count.com/forums/post...
you can try to massage you arms
For tips on how to lose weight at home without exercising u can refer to dis website
http://detoxloseweight.blogspot.com/
and u ll find so many tips for weight lose n detox diets...try them n lose weight easily