How do you get rid of the fat above your knees?!


Question: like i have fat above my knees and it like goes over my knee lol does anyone know what i'm talking about?? well how do you get rid of it?


Answers: like i have fat above my knees and it like goes over my knee lol does anyone know what i'm talking about?? well how do you get rid of it?

Same way you get rid of any other fat. Eat less, exercise more.

Chop your legs off.

well there are certain types of exercises that ya could try out in the gym bud, also walking is a good form of 'calorie shedding' method albeit, at a moderate level!......

I can't think of anything other than toning up. Do some leg exercises to tighten up your upper lags. That or have the skin removed surgically.

if u wana lose weight at home without exercising......the best way
to lose weight ...
http://www.weightlosetipz1.blogspot.com
open dis website and it has so many tips for weight lose in pink
color links...try the pink color links n u can easily lose weight
at home without exercising

Exercise! Lunges and squats are good. So is stair climbing and riding a bike. Make sure you eat plenty of vegetables and fruits. Go easy on the fatty junk foods and use oils instead of margarine and mayonnaise. Also count those sodium grams...they will make you retain water which also causes PMS.





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