How many situps to equal a mile of jogging?!
Question: im not kidding.
Answers: im not kidding.
dont work like that. the situps work on abd while jogging works on fat covering the abs
doesn't really work that way, situps and jogging work very different muscles, and the jogging also burns more fat.
the two are incompatible
Even if it could be figured out, it's probably physically impossible. Get your butt on the treadmill.
0.
you can't equal a mile of jogging through situps!