Has anyone done the "Dash Diet"? If so, what was ur experience?!
Question: My blood pressure dropped significantly and I lost some weight. I found it difficult to eat everything that's recommended, so sometimes I didn't quite take in all that I was supposed to.
Answers: My blood pressure dropped significantly and I lost some weight. I found it difficult to eat everything that's recommended, so sometimes I didn't quite take in all that I was supposed to.
Reduce your salt intake
i think it could be diabetes u be better off changing ur diet as high blood pressure is not good for u it can make u feel dizzy and even black outs andf can cause heart attacks try changing ur doctor some doctors dont have a clue there in there for the money and don t want to help anyone except fill us up with pils