Child on a Gluten free diet!!?!


Question: I have a child on a gluten free diet in my preschool class. I was wondering what are some things he can and cannot have to eat?


Answers: I have a child on a gluten free diet in my preschool class. I was wondering what are some things he can and cannot have to eat?

It is wonderful that you are asking!!! He needs to not eat anything that has been made with wheat, rye or barley products. So that leaves a lot that he can have. Any fruit is good. Vegetables too. Nonprocessed meat. Talk to his parents to see if they have some snacks that they recommend or can bring in.

Don't even try crackers, cereals or breads. There are some but hard to find and some taste good and some don't. There are cookies made by a company called Pamelas that some grocery stores carry that are pretty good.

Good luck

thats tough. considereing most food has glutin in it. they make special types of food gluten-free..get that...& you cant spend all your time looking at the lables of regualr food, it would be a waste bc in the end most food contain gluten, so instead of picking & choosing, talk to their parent about gluten-free food.

He cannot have anything with wheat in it. But at the grocery store they always have a gluten free aisle with cookies, pasta, etc. that are gluten free.

Check out this website: http://www.kidshealth.org/teen/diseases_...

Hope it helps.





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