How many calories does this sound like to you?!
Question: Closest person to the right total gets 10 pts!!
Weight Control Oatmeal (made with water)
21 small shrimps
2 cup broccoli
medium apple-pear
1/2 cup unsweetened applesauce
2 slices whole-wheat bread
1 slice 95% fat-free turkey lunchmeat
1/4 cup sunflower seed kernels
South Beach Diet cereal bar
1 98% fat-free turkey dog
Kashi cookie
1 cup light soymilk
Luna bar
1 cup Kashi Go Lean! Cereal
Answers: Closest person to the right total gets 10 pts!!
Weight Control Oatmeal (made with water)
21 small shrimps
2 cup broccoli
medium apple-pear
1/2 cup unsweetened applesauce
2 slices whole-wheat bread
1 slice 95% fat-free turkey lunchmeat
1/4 cup sunflower seed kernels
South Beach Diet cereal bar
1 98% fat-free turkey dog
Kashi cookie
1 cup light soymilk
Luna bar
1 cup Kashi Go Lean! Cereal
about 1500 calories?
about 1780 calories.
please answer my question.thanks
http://answers.yahoo.com/question/index;...
As a guess I'd say 1600 - 1700 calories. It sure sounds like an awful lot of Fiber! Too much for me!
My estimate is 1,250 calories. A trace percentage of cals are from fat; most are from carbs; while those from protein are in between. Perhaps you can substitute breads, cereals for more lean turkey or albacore tuna in water to inc protein w/o inc calories.