How much weight will I gain?!
Question: So I am recovering from an eating disorder.
Right now I am 85 lbs, and I want to gain 10 lbs. I am 5'1" and 14 years old.
Right now I am consuming 1,500 calories a day, in all healthy foods.
How much weight will I gain?
Answers: So I am recovering from an eating disorder.
Right now I am 85 lbs, and I want to gain 10 lbs. I am 5'1" and 14 years old.
Right now I am consuming 1,500 calories a day, in all healthy foods.
How much weight will I gain?
It takes 3500 calories to make one pound of fat. If you aren't burning a great deal of calories right now (and by that I mean no heavy exercising), you should gain one pound every (3-5) days. You'll gain your ten pounds in a few weeks.
By the way, I commend you for getting ED treatment. So few people are strong enough. Great job and good luck!
im not sure but i just wanted to say congads on getting help and good luck