How many kg you loss when you did your diet?!
Question: what is the best way to do that
Answers: what is the best way to do that
i begin it before one week, and i loose 2 kg, up to now
I give birth 3 months ago with the weight of whopping 152 'lbs dont have any diets but just eating healthy go to the gym regularly do sit ups at home and of course no sugar for me, only once in a while though, and now i weigh 112'lbs just a matter of motivation .